Indian weight loss diet plan, Upon Waking Options For Everyday Monday, Wednesday-Indian Weight Loss Diet plan Breakfast Options (Preferably 1 Hrs. after Waking Up) Mid-Morning (Preferably 2.5 to 3 hrs. after Breakfast) Lunch Options (Preferably 2.5 to 3 hrs. After Mid-Morning) Evening Options (Preferably 2.5 to 3 hrs. After Lunch) Dinner Options (Preferably 2.5 to […]